Complete Plant Protein, Chocolate
Packaged product Beverages PLANTFUSION
Complete Plant Protein, Chocolate contains 45 kcal per 100 ml. A typical serving of 1 CONTAINER (330 ml) provides about 149 kcal.
Roughly 52% of its calories come from protein, with 36% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.
100 ml provides 15% of the Daily Value for Vitamin B12, 12% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 91 mg | 4% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 5.8 g | 12% |
| Vitamin C L | 3.6 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 5 mg | 1% |
| Potassium L | 24 mg | 0.5% |
| Zinc L | 0.91 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 1 µg | 2% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 36%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.8 gbelow the median for beverages (median 45.7 g)
- Fiber0.6 gbelow the median for beverages (median 2.6 g)
- Sugars2.1 gbelow the median for beverages (median 3.3 g)
- Fat0.61 gin the lowest quarter of beverages (median 3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium91 mgbelow the median for beverages (median 235 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 24 IU |
|---|
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Product details
- Brand
- PLANTFUSION
- Barcode
- 89098500116
- Label serving
- 1 CONTAINER
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, PLANTFUSION PROTEIN [PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA], FRUCTOSE, EVAPORATED CANE SUGAR, NATURAL CHOCOLATE FLAVOR, COCOA, SUNFLOWER OIL, INULIN, LEUCINE, ISOLEUCINE, VALINE, STEVIA, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C [ASCORBIC ACID], VITAMIN E [TOCOPHEROL ACETATE], ZINC CITRATE, BIOTIN, VITAMIN B3 [NIACINAMIDE], VITAMIN A [BETA CAROTENE], POTASSIUM IODIDE, VITAMIN B5 [D-CALCIUM PANTOTHENATE], MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B6 [PYRIDOXINE HCL], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID, CHROMIUM POLYNICOTINATE], GLYCINE, GLUTAMINE, NATURAL FLAVOR, CARAGEENAN [DERIVED FROM SEAWEED], BROMELAIN, AND ALPHA GALACTOSIDASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116765. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "COMPLETE PLANT PROTEIN, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.