Complete Nutritional Drink Mix
Packaged product Beverages
Complete Nutritional Drink Mix contains 361 kcal per 100 g. A serving, 1 tbsp, 36 g (36 g) provides about 130 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 259% of the Daily Value for Vitamin C, 154% of the Daily Value for copper and 111% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 625 µg | 69% |
| Vitamin C L | 233 mg | 259% |
| Vitamin K L | 55.6 µg | 46% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 13.9 mg | 87% |
| Pantothenic acid (B5) L | 5.6 mg | 111% |
| Vitamin B6 L | 1.1 mg | 65% |
| Vitamin B12 L | 1.7 µg | 70% |
| Calcium L | 694 mg | 53% |
| Iron L | 12.5 mg | 69% |
| Magnesium L | 222 mg | 53% |
| Phosphorus L | 694 mg | 56% |
| Potassium L | 667 mg | 14% |
| Zinc L | 8.3 mg | 76% |
| Copper L | 1.4 mg | 154% |
| Manganese L | 1 mg | 43% |
| Iodine L | 62 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of beverages (median 0 g)
- Sugars50 gbelow the median for beverages (median 51 g)
- Sodium333 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 278 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,080 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 13.9 g | 13.9 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 339 mg | 333 mg |
Product details
- Barcode
- 0050000463022
- Label serving
- 1 Tbsp (36 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, maltodextrin, sugar, vitamins & minerals++, lactose, cellulose gum, natural and artificial flavor, ++vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric orthophosphate (iron), alpha-tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, vitamin k1, folic acid, vitamin d3, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Watermelon endurance formula thirst quencher powder, watermelon Saveurs de nos Régions | 360 | 0 g | 92 g | 0 g |
| Sweetened iced green tea mix Lipton | 360 | 0 g | 100 g | 0 g |
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| Raw Organic Maca Extreme Sunfood Llc | 360 | 20 g | 80 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Nutritional Drink Mix?
100 g of Complete Nutritional Drink Mix has 361 kcal. Serving, 1 tbsp, 36 g (36 g): about 130 kcal.
Is Complete Nutritional Drink Mix high in protein?
Complete Nutritional Drink Mix contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 36 g (36 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Complete Nutritional Drink Mix?
Complete Nutritional Drink Mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Complete Nutritional Drink Mix?
Complete Nutritional Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Complete Nutritional Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (259% DV), copper (154% DV), Pantothenic acid (B5) (111% DV), Niacin (B3) (87% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Nutritional Drink Mix?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1661998. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0050000463022. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.