Complete Meal
Packaged product Meals and Dishes Focus Food
Complete Meal contains 438 kcal per 100 g. A serving, 80 g (80 g) provides about 350 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 7.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meals and dishes (median 10 g)
- Fiber12.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat6.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium412 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Focus Food
- Barcode
- 9554100459684
- Label serving
- 80 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9554100459684. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.