Complete Fruits

Packaged product Fruits Bulkpowders

Complete Fruits contains 360 kcal per 100 g. A serving, 5 g (5 g) provides about 18 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
2 gprotein
66 gcarbohydrates
0 gfat
18kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 80 mg 3%
Total carbohydrates L 66 g 24%
Dietary fiber L 22 g 79%
Total sugars L 22 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%360kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for fruits (median 0.71 g)
  • Fiber22 gin the top quarter of fruits (median 1.5 g)
  • Sugars22 gabove the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium80 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulkpowders
Barcode
5060343749603
Label serving
5 g
Category
Fruits

Ingredients

Food Suppbment. DIRECTIOblS: Mix 2 lovel scoops (approximately 5g) With 50mj water fora add Complete Fruttsoa to any other drink or shake Freeze-Drl€d Fruit Powderg (Strawberry 203 Taft Cherry Orange 10g Pomegranate 8g, Mango 59 Pinaapple 4g, Foi allergons, see the Ingredients in bold REEP OUT OF REACH OF CHILDREN. Stare in a cool dry place. Resaai: suitable for persons aged under stxteen. Do not exceed tha ijupplement) are not Intended to replace a varted balarœd dlBt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Apple Crumble & Custard Hi-Fi Bar Slimming World 360 3.5 g 57 g 9 g
Blueberry Scones Stop & Shop 360 5.3 g 48 g 16 g
Passionfruit Clear Whey Isolate MyProtein 360 80 g 4 g 0 g
Fruta Whole Blackberry Goya 360 6.2 g 80.4 g 0 g
Orange Cranberry Loaf Choices Market 360 0 g 48 g 17.3 g
Sour Apple Straws Aldi 360 4 g 80 g 4 g
Spiced Festive Fruits Wensleydale Lidl 360 19.7 g 14.8 g 25 g
Sour Straws Strawberry Aldi 360 4 g 80 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060343749603. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete Fruits?

100 g of Complete Fruits has 360 kcal. Serving, 5 g (5 g): about 18 kcal.

How much protein is in Complete Fruits?

Complete Fruits contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.1 g in serving, 5 g (5 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Complete Fruits?

Complete Fruits has 66 g of total carbohydrates per 100 g, including 22 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Fruits?

Complete Fruits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Complete Fruits?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.