Complete 8 Multi Source High Quality Protein Strawberry Flavour

Packaged product Fruits warrior lab

Complete 8 Multi Source High Quality Protein Strawberry Flavour contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 119% of the Daily Value for Vitamin C, 109% of the Daily Value for Vitamin E and 72% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
76.7 gprotein
8 gcarbohydrates
5 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 5 g 6%
Saturated fat L 3.7 g 18%
Sodium L 237 mg 10%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.33 g 1%
Total sugars L 6.7 g
Protein L 76.7 g 153%
Vitamin A L 540 µg60%
Vitamin C L 107 mg119%
Vitamin E L 16.3 mg109%
Thiamin (B1) L 0.73 mg61%
Riboflavin (B2) L 0.93 mg72%
Folate (B9) L 94.7 µg24%
Vitamin B12 L 1.7 µg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 8%Fat: 12%377kcal / 100 g
  • Protein 80%
  • Carbohydrates 8%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C119%Vitamin E109%Riboflavin (B2)72%Vitamin B1271%Thiamin (B1)61%Vitamin A60%Folate (B9)24%

Nutritional insights

  • Protein76.7 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.33 gbelow the median for fruits (median 1.5 g)
  • Sugars6.7 gbelow the median for fruits (median 11.4 g)
  • Fat5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium237 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
warrior lab
Barcode
5207353000281
Label serving
30 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5207353000281. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete 8 Multi Source High Quality Protein Strawberry Flavour?

100 g of Complete 8 Multi Source High Quality Protein Strawberry Flavour has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Complete 8 Multi Source High Quality Protein Strawberry Flavour high in protein?

Complete 8 Multi Source High Quality Protein Strawberry Flavour contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Complete 8 Multi Source High Quality Protein Strawberry Flavour?

Complete 8 Multi Source High Quality Protein Strawberry Flavour has 8 g of total carbohydrates per 100 g, including 0.33 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete 8 Multi Source High Quality Protein Strawberry Flavour?

Complete 8 Multi Source High Quality Protein Strawberry Flavour contains 5 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Complete 8 Multi Source High Quality Protein Strawberry Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (119% DV), Vitamin E (109% DV), Riboflavin (B2) (72% DV), Vitamin B12 (71% DV) and Thiamin (B1) (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete 8 Multi Source High Quality Protein Strawberry Flavour?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.