Compal de Frutas Tropicais

Packaged product Beverages Compal

Compal de Frutas Tropicais contains 30 kcal per 100 ml. A serving, 1 serving, 200 g (200 ml) provides about 60 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compal de Frutas Tropicais by Compal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 ml
0.25 gprotein
7 gcarbohydrates
0.25 gfat
60kcal in serving, 1 serving, 200 g (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30 kcal
Total fat L 0.25 g 0.3%
Saturated fat L 0.05 g 0.3%
Sodium L 2 mg 0.1%
Total carbohydrates L 7 g 3%
Dietary fiber L 0.25 g 0.9%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 0.25 g 0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%30kcal / 100 ml
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.25 gbelow the median for beverages (median 0.7 g)
  • Fiber0.25 gabove the median for beverages (median 0.05 g)
  • Sugars6.7 gabove the median for beverages (median 4.9 g)
  • Fat0.25 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.05 gbelow the median for beverages (median 0.1 g)
  • Sodium2 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compal
Barcode
5601151963166
Quantity
1 L
Label serving
1 serving (200 g)
Category
Nectar-frutos-tropicais
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Source of the nutrition information

  • Open Food Facts, record 5601151963166. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Compal de Frutas Tropicais?

100 ml of Compal de Frutas Tropicais has 30 kcal. Serving, 1 serving, 200 g (200 ml): about 60 kcal.

How much protein is in Compal de Frutas Tropicais?

Compal de Frutas Tropicais contains 0.25 g of protein per 100 ml (0.5% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 200 g (200 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Compal de Frutas Tropicais?

Compal de Frutas Tropicais has 7 g of total carbohydrates per 100 ml, including 0.25 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compal de Frutas Tropicais?

Compal de Frutas Tropicais contains 0.25 g of fat per 100 ml, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Compal de Frutas Tropicais?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.