How much protein is in Colomba?

Colomba contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.7 g).

How many carbs are in Colomba?

Colomba has 54.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colomba?

Colomba contains 12.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Colomba?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colomba

Packaged product Sweets and Desserts Flamigni

Colomba contains 364 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

6.2 gprotein

54.5 gcarbohydrates

12.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	12.8 g	16%
Saturated fat L	8.5 g	43%
Sodium L	130 mg	6%
Total carbohydrates L	54.5 g	20%
Dietary fiber L	2.8 g	10%
Total sugars L	29.5 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 61%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gin the lowest quarter of sweets and desserts (median 6.7 g)
Fiber2.8 gin the top quarter of sweets and desserts (median 2 g)
Sugars29.5 gabove the median for sweets and desserts (median 29 g)
Fat12.8 gin the lowest quarter of sweets and desserts (median 17 g)
Saturated fat8.5 gbelow the median for sweets and desserts (median 9.5 g)
Sodium130 mgin the lowest quarter of sweets and desserts (median 172 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Flamigni
Barcode: 8002731010411
Category: Colomba
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
La colomba Percorsi di Gusto	364	6.2 g	54.5 g	12.8 g
Colomba classica Flamigni	364	6.2 g	54.5 g	12.8 g
Colomba Classica Flamigni	364	6.2 g	54.5 g	12.8 g
Colomba panna e fragola Melegatti	364	6.1 g	52 g	14 g
Colomba mirtilli rossi e gocce di cioccolato Carrefour	364	5.2 g	56 g	13 g
Colomba gran Piemonte Albertengo	364	6.8 g	54 g	13 g
Colomba Battistero	364	5.5 g	53 g	14 g
Colomba classica Flamigni	364	6.2 g	54.5 g	12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002731010411. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.