COLIN the CATERPILLAR
Packaged product Other Foods Marks & Spencers
COLIN the CATERPILLAR contains 377 kcal per 100 g. A serving, 1 colin, 52 g (52 g) provides about 196 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 14.2 g | 71% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 47.8 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars47.8 gin the top quarter of other foods (median 3.2 g)
- Fat22.8 gin the top quarter of other foods (median 6.6 g)
- Saturated fat14.2 gin the top quarter of other foods (median 2 g)
- Sodium79 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29373055
- Label serving
- 1 colin (52 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen protein Hydrolized True source | 377 | 84.6 g | 3.8 g | 0 g |
| Caramel mocha Senso | 377 | 22.3 g | 49.2 g | 11.5 g |
| Mass gainer powder Bulk | 377 | 31.8 g | 51 g | 4.4 g |
| Whey Protein Isolate Farmatoddo | 377 | 76.9 g | 6.9 g | 3.5 g |
| 24.7 Protein Cup 45G 24.7 | 377 | 34.6 g | 17.7 g | 18.5 g |
| Protein Powder GNC | 377 | 23.1 g | 61.2 g | 4.2 g |
| Mega Mix Braves | 377 | 18.8 g | 57.3 g | 11.2 g |
| Dose & Co Marine Collagen Dose & Co | 377 | 92.3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29373055. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.