How many calories are in Colin d’Alaska?

100 g of Colin d’Alaska has 169 kcal. Serving, 100.0 g (100 g): about 169 kcal.

Is Colin d’Alaska high in protein?

Colin d’Alaska contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Colin d’Alaska?

Colin d’Alaska has 13 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colin d’Alaska?

Colin d’Alaska contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colin d’Alaska

Packaged product Other Foods Cité marine

Colin d’Alaska contains 169 kcal per 100 g. A serving, 100.0 g (100 g) provides about 169 kcal.

Roughly 36% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g

14 gprotein

13 gcarbohydrates

6.8 gfat

169kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	6.8 g	9%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber L	0.6 g	2%
Total sugars L	0.4 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 31%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat6.8 gabove the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cité marine
Barcode: 0490820059843
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Gnoccho français à poêler Saint-Jean	169	5 g	35 g	0.6 g
Nigiro & Uramaki Zenbu	169	7.7 g	24 g	2.7 g
NPL Anabolic Whey Protein NPL	169	27.7 g	5 g	1.5 g
Mostbeöckli M Classic	169	35 g	1 g	3 g
Milder Rahmjoghurt Haselnuss Berchtesgadener Land	169	3.2 g	13.6 g	11.2 g
Roti farci au saumon Rolmer	169	15 g	2.1 g	11 g
Prawn Gyoza Sunny Seafood	169	10.6 g	23.9 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0490820059843. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.