Colet Light
Packaged product Dairy and Eggs Conaprole
Colet Light contains 44 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 109 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.6 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 46.8 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Calcium L | 129 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 52%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.64 gin the top quarter of dairy and eggs (median 0.037 g)
- Fat0.32 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium46.8 mgbelow the median for dairy and eggs (median 48.2 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conaprole
- Barcode
- 7730105014079
- Label serving
- 1 portion (250 ml)
- Category
- Flavoured milks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada descremada, cacao en polvo, leche en polvo descremada, estabilizante: carragenina, edulcorantes: sucralosa y acesulfame K, aromatizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised White Drinking Chocolate Avalanche | 44 | 0.83 g | 5.8 g | 0.83 g |
| Candy num Candia | 44 | 2.6 g | 7 g | 0.5 g |
| Frago Lato Coop Qualité & Prix | 44 | 2.9 g | 8.2 g | 0 g |
| Rood fruit Fristi | 44 | 1.8 g | 8 g | 0 g |
| Magere drinkyoghurt met vruchtensap FrieslandCampina | 43 | 2 g | 7.7 g | 0 g |
| Mocaccino Parmalat | 43 | 3.3 g | 4.9 g | 1.1 g |
| Blueberry Flavour Milk Drink Arla | 45 | 5.3 g | 4.7 g | 0.5 g |
| Suprema go, vainilla caramelizada Central Lechera Asturiana | 45 | 5 g | 5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colet Light?
100 g of Colet Light has 44 kcal. Serving, 1 portion, 250 ml (250 g): about 109 kcal.
How much protein is in Colet Light?
Colet Light contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 portion, 250 ml (250 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Colet Light?
Colet Light has 5.6 g of total carbohydrates per 100 g, including 0.64 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colet Light?
Colet Light contains 0.32 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Colet Light?
100 g contains 46.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730105014079. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.