How many calories are in Cold Water Prawns?

100 g of Cold Water Prawns has 62 kcal. Serving, 1 portion, 100 g (100 g): about 62 kcal.

Is Cold Water Prawns high in protein?

Cold Water Prawns contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 14.8 g in serving, 1 portion, 100 g (100 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Cold Water Prawns?

Cold Water Prawns has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cold Water Prawns?

Cold Water Prawns contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cold Water Prawns

Packaged product Beverages Blue Earth

Cold Water Prawns contains 62 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 62 kcal.

Roughly 95% of its calories come from protein, with 4% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

14.8 gprotein

0.1 gcarbohydrates

0.3 gfat

62kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0.1 g	0.4%
Total sugars	not reported
Protein L	14.8 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 0.6%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.8 gin the top quarter of beverages (median 0.7 g)
Fiber0.1 gabove the median for beverages (median 0.05 g)
Fat0.3 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue Earth
Barcode: 5060210450274
Label serving: 1 portion (100 g)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

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Diced Pears in Juice Great Value	62	0 g	15.9 g	0 g
Mighty Mixed Berry Plant-Based Smoothie Hungryroot	62	3.4 g	11.3 g	0.56 g
Jus De Mûres Elite naturel	62	0.7 g	14.8 g	0 g
Jus Pomme, Grenade, Betterave Rouge Granaline	62	0.3 g	15 g	0 g
Low Sugar Drinking Yogurt Kowloon Dairy	62	2.9 g	4.5 g	3.6 g
Milbona Proviact Probiotic Yogurt Drink (Tropical) Lidl	62	2.9 g	10.5 g	0.9 g
Beverages, Acai berry drink, fortified	62	0.83 g	12.8 g	0.83 g
Blue Fruit & Vegetable Smoothie Great Value	62	2.6 g	12.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060210450274. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.