Cola Sour

Packaged product Other Foods KiMs

Cola Sour contains 506 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cola Sour by KiMs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
5.4 gprotein
57 gcarbohydrates
28 gfat
152kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 28 g 36%
Saturated fat L 2.2 g 11%
Sodium L 433 mg 19%
Total carbohydrates L 57 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 50%506kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KiMs
Barcode
5701979999955
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Roasted nur bar Carman's 506 13.8 g 46.2 g 29.4 g
Golden Toast-Waffeln Golden Toast 506 3 g 44 g 33 g
Speculoos aux amandes Lidl 506 8.1 g 62 g 24 g
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M&S -Food British Hand Cooked Hot Maple Pigs In Bl M&S 506 5.3 g 53.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701979999955. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cola Sour?

100 g of Cola Sour has 506 kcal. Serving, 30 g (30 g): about 152 kcal.

How much protein is in Cola Sour?

Cola Sour contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cola Sour?

Cola Sour has 57 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cola Sour?

Cola Sour contains 28 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Cola Sour?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.