Cola
Packaged product Beverages Cott Beverages Inc
Cola contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.3 gbelow the median for beverages (median 8.9 g)
- Sodium10 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Cott Beverages Inc
- Barcode
- 0061500008606
- Label serving
- 8 OZA (240 ml)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium citrate, potassium benzoate (a preservative), aspartame, acesulfame potassium, natural flavor, caffeine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Ginger Beer Fever-tree | 21 | 0 g | 4.9 g | 0 g |
| Lipz Schorle Rhabarber Egenberger Lebensmittel GmbH | 21 | 0 g | 4.5 g | 4.4 g |
| Rivella Refresh Rivella | 21 | 0 g | 5.2 g | 0 g |
| Arizona Pomegranate Green Tea Pet ARIZONA | 21 | 0 g | 5 g | 0 g |
| Odenwald Quelle Odenwald Quelle | 21 | 0 g | 4.8 g | 0 g |
| matemate hanf Mate Mate | 21 | 0 g | 5.3 g | 0 g |
| BioZisch Hanf Voelkel | 21 | 0.5 g | 5.2 g | 0.5 g |
| Limonata Coop | 21 | 0 g | 5.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082800. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0061500008606. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.