Col rizada kale sin sal

Packaged product Other Foods Carrefour

Col rizada kale sin sal contains 25 kcal per 100 g.

Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (28 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Col rizada kale sin sal by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2.1 gprotein
1.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 3.2 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 38%25kcal / 100 g
  • Protein 62%
  • Carbohydrates 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the top quarter of other foods (median 1.9 g)
  • Fiber3.2 gin the top quarter of other foods (median 1.5 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 286 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876273335
Category
Verduras en conserva y tarro
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Col rizada, agua y antioxidante: ácido ascórbico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Puerros enteros finos 8/13 De nuestra tierra 23 0.5 g 4.8 g 0.1 g
Puerro sin sal añadida Carrefour 30 1 g 5.4 g 0 g
Setas Nameko Carrefour 20 2 g 2.5 g 0 g
Menestra de verduras al natural extra De nuestra tierra 31 2 g 3.4 g 0 g
Espárragos do navarra muy gruesos De nuestra tierra 18 1.3 g 1.8 g 0 g
Combinado de verduras Carrefour BIO 33 2.1 g 4.7 g 0 g
Mezcla De Setas Carrefour 16 2 g 1.6 g 0 g
Setas Shitake Carrefour 14 1.8 g 1.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876273335. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Col rizada kale sin sal?

100 g of Col rizada kale sin sal has 25 kcal.

How much protein is in Col rizada kale sin sal?

Col rizada kale sin sal contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 1.9 g).

How many carbs are in Col rizada kale sin sal?

Col rizada kale sin sal has 1.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Col rizada kale sin sal?

Col rizada kale sin sal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Col rizada kale sin sal?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.