Çok Tahıllı Mayalı

Packaged product Other Foods Untad

Çok Tahıllı Mayalı contains 292 kcal per 100 g. A serving, 1 porsiyon, 50 g (50 g) provides about 146 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
12.8 gprotein
49 gcarbohydrates
7.4 gfat
146kcal in serving, 1 porsiyon, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 7.4 g 9%
Saturated fat L 3.4 g 17%
Sodium L 551 mg 24%
Total carbohydrates L 49 g 18%
Dietary fiber L 11.2 g 40%
Total sugars L 4 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 62%Fat: 21%292kcal / 100 g
  • Protein 16%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Fiber11.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.4 gabove the median for other foods (median 2 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Untad
Barcode
8696292002963
Label serving
1 porsiyon (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8696292002963. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Çok Tahıllı Mayalı?

100 g of Çok Tahıllı Mayalı has 292 kcal. Serving, 1 porsiyon, 50 g (50 g): about 146 kcal.

Is Çok Tahıllı Mayalı high in protein?

Çok Tahıllı Mayalı contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 6.4 g in serving, 1 porsiyon, 50 g (50 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Çok Tahıllı Mayalı?

Çok Tahıllı Mayalı has 49 g of total carbohydrates per 100 g, including 11.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Çok Tahıllı Mayalı?

Çok Tahıllı Mayalı contains 7.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Çok Tahıllı Mayalı?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.