Coho Lachs
Packaged product Fish and Seafood Almare
Coho Lachs contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 1,436 mg | 62% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the lowest quarter of fish and seafood (median 22 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat7.8 gin the lowest quarter of fish and seafood (median 11 g)
- Sodium1,436 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4068706391675
- Label serving
- 100 g
- Category
- Smoked salmons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oak smoked salmon Goldmans | 155 | 23.4 g | 0.13 g | 6.6 g |
| Oak Smoked Salmon Mr Freeds | 155 | 23.4 g | 0.13 g | 6.6 g |
| Bio Räucherlachs in Scheiben Kaufland | 155 | 20 g | 0 g | 8.4 g |
| Bio Smoked Salmon Nature's Promised | 155 | 20 g | 0 g | 8.4 g |
| Surtido pescados ahumados Carrefour | 155 | 24 g | 1.5 g | 5.9 g |
| Saumon fumé de norvège Odyssée | 155 | 25.8 g | 0.75 g | 5.5 g |
| Saumon fumée Labeyrie | 155 | 23 g | 0.5 g | 6.6 g |
| Salmone affumicato superiore scozzese Norita | 154 | 19 g | 0.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706391675. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.