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Coffee Snack Bar, Coffee

Packaged product Breakfast Cereals FRO PRO

Coffee Snack Bar, Coffee contains 474 kcal per 100 g. A typical serving of 38 GRM (38 g) provides about 180 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,111 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
23.7 gprotein
36.8 gcarbohydrates
29 gfat
180kcal in 38 GRM (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 29 g 37%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 118 mg 5%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 7.9 g 28%
Total sugars L 18.4 g
Added sugars L 15.8 g 32%
Protein L 23.7 g 47%
Calcium L 63 mg5%
Iron L 2.6 mg15%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%474kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium10%Calcium5%

Nutritional insights

  • Protein23.7 gabove the median for breakfast cereals (median 13.7 g)
  • Fiber7.9 gabove the median for breakfast cereals (median 6.7 g)
  • Sugars18.4 gbelow the median for breakfast cereals (median 22.9 g)
  • Fat29 gin the top quarter of breakfast cereals (median 17.1 g)
  • Saturated fat5.3 gabove the median for breakfast cereals (median 5 g)
  • Sodium118 mgin the lowest quarter of breakfast cereals (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FRO PRO
Barcode
0864292000335
Label serving
38 GRM
Category
Snack, energy and granola bars

Ingredients

*PEANUT BUTTER (DRY ROASTED PEANUTS, PALM FRUIT OIL, SUGAR, SALT), *CACAO FLAVORED PROTEIN POWDER [*RAW PROTEIN BLEND (PEA PROTEIN, SPROUTED BROWN RICE PROTEIN, AMARANTH, BUCKWHEAT, MILLET, QUINOA, CHIA SEED, ADZUKI BEAN, FLAX SEED, GARBANZO BEAN, LENTIL, PUMPKIN SEED, SESAME SEED, SUNFLOWER SEED), *FLAVOR BLEND (RAW CACAO, CHOCOLATE FLAVORS, ERYTHRITOL, SEA SALT, STEVIA EXTRACT, VANILLA FLAVOR), *RAW FIBER BLEND (TAPIOCA FIBER, CHIA SEED, FLAX MEAL), *RAW FRUIT & VEGETABLE BLEND (SPINACH, BAOBAB, APPLE, BEET, BROCCOLI, CARROT, TOMATO, GREEN BELL PEPPER, BRUSSELS SPROUT, GINGER, GARLIC, ONION, STRAWBERRY, CHERRY. PARSLEY, CAULIFLOWER, BLACKBERRY, CABBAGE, BLUEBERRY, RASPBERRY, KALE, CUCUMBER, CELERY, ASPARAGUS RAW *RAW GREENS BLEND (ALFALFA GRASS JUICE, SPIRULINA, BARLEY GRASS JUICE, OAT GRASS JUICE, WHEAT GRASS JUICE), RAW PROBIOTIC & ENZYME BLEND (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCONASE, CELLULOSE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULOSE, LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS (1.5 BILLION CFU)], OAT FLOUR, *HONEY, *COFFEE, CINNAMON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383768. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2022. Imported November 6, 2026.

Last updated: . Source description: "COFFEE SNACK BAR, COFFEE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coffee Snack Bar, Coffee?

100 g of Coffee Snack Bar, Coffee has 474 kcal. 38 GRM (38 g): about 180 kcal.

Is Coffee Snack Bar, Coffee high in protein?

Coffee Snack Bar, Coffee contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 9 g in 38 GRM (38 g). About 19% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 13.7 g).

How many carbs are in Coffee Snack Bar, Coffee?

Coffee Snack Bar, Coffee has 36.8 g of total carbohydrates per 100 g, including 7.9 g of fiber and 18.4 g of sugars.

How much fat is in Coffee Snack Bar, Coffee?

Coffee Snack Bar, Coffee contains 29 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Coffee Snack Bar, Coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coffee Snack Bar, Coffee?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.