Coffee Oats
Packaged product Beverages Brekki
Coffee Oats contains 147 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 220 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 53.3 mg | 2% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11.3 g | 23% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 10 mg | 56% |
| Potassium L | 4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of beverages (median 0.7 g)
- Fiber2.7 gin the top quarter of beverages (median 0.05 g)
- Sugars4 gbelow the median for beverages (median 4.9 g)
- Fat6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.67 gabove the median for beverages (median 0.1 g)
- Sodium53.3 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Grilled steak WeCook | 147 | 10 g | 16 g | 5 g |
| Mashie Barry drink Mashie | 147 | 0.42 g | 36.2 g | 0 g |
| Steak grillé à la teriaki Wecook | 147 | 10 g | 16 g | 5 g |
| ข้าวสวยหุงสุก Steamed Rice King Chef | 147 | 3.3 g | 33.3 g | 0 g |
| strawberry banana protein smoothie cubes simple truth | 147 | 10 g | 16.7 g | 5.3 g |
| Steak Fettucine Prepkitchen | 147 | 11.5 g | 12.8 g | 5 g |
| Beef Strip Steak Amada | 146 | 20.5 g | 0 g | 7.1 g |
| Chicken sizzle steaks Higher welfare | 146 | 26.8 g | 4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853330007627. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.