Cœurs de palmiers
Packaged product Beverages Saint Eloi
Cœurs de palmiers contains 43 kcal per 100 g. A serving, 500 g (500 g) provides about 215 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 29 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 59%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of beverages (median 2.3 g)
- Fiber1 gin the lowest quarter of beverages (median 2.3 g)
- Sugars2 gin the top quarter of beverages (median 1 g)
- Fat0.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium334 mgabove the median for beverages (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390664871
- Quantity
- 800g
- Label serving
- 500 g
- Category
- Hearts of palm
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coeurs de palmiers, eau, sel, acidifiant : acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearts of Palm Fine Cut M'lord | 42 | 2.8 g | 5.6 g | 0.56 g |
| Mélange de morceaux et cœurs de palmier coupés Freshona | 42 | 0.9 g | 6.8 g | 0 g |
| Hearts Of Palm Wellsley Farms | 42 | 0 g | 8.3 g | 0 g |
| Hearts of Palm Whole Sacha | 45 | 3 g | 8 g | 0 g |
| Coeur de palmier Ilios | 40 | 3 g | 5 g | 0.5 g |
| Coeur de palmier médaillons Irazú | 40 | 2 g | 6 g | 0 g |
| Coeurs de palmiers pour salade €co+ | 40 | 3.5 g | 5 g | 0 g |
| Coeurs de palmier Dia | 39 | 2.3 g | 5.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250390664871. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.