Coeurs de palmiers
Packaged product Beverages Monoprix
Coeurs de palmiers contains 21 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 29 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of beverages (median 2.3 g)
- Fiber1.8 gin the lowest quarter of beverages (median 2.3 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium300 mgabove the median for beverages (median 290 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350031660429
- Quantity
- 410 g (égoutté : 250 g)
- Category
- Hearts of palm
- Packaging
- Glass,pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cœurs de palmiers, eau, sel, acidifiant : acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur De Palmier Bocal Verre Barima | 21 | 2.3 g | 1.4 g | 0.2 g |
| Cœurs de palmier Waini River | 21 | 2.3 g | 1.4 g | 0 g |
| Cœurs de Palmiers Saint Eloi | 21 | 1.1 g | 2.6 g | 0.5 g |
| Coeur de palmier sauvage La Vie Claire | 21 | 2.3 g | 1.4 g | 0.2 g |
| Hearts Of Palm Salad Cuts Palmelitas | 21 | 2.8 g | 2.8 g | 0 g |
| Hearts of Palms, Whole In Brine Pastene | 21 | 2 g | 3 g | 0 g |
| Palmito en trozos delicias | 22 | 1.6 g | 2.9 g | 0 g |
| Corazones de palmito silvestre bio CARREFOUR FRANCE | 22 | 2.3 g | 1.4 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350031660429. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.