Coeurs de palmier extra tendres
Coeurs de palmier extra tendres contains 35 kcal per 100 ml.
Roughly 52% of its calories come from carbohydrates, with 33% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 29 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 52%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 2.3 g)
- Fiber2.1 gbelow the median for beverages (median 2.3 g)
- Sugars1.5 gin the top quarter of beverages (median 1 g)
- Fat0.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium400 mgin the top quarter of beverages (median 290 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256226376536
- Quantity
- 250 ml, 130 g
- Category
- Hearts of palm
- Packaging
- Box,fr:ml
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coeurs de palmier (Equateur), eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearts Of Palm Whole Intiyan | 35 | 3 g | 6 g | 0 g |
| Melange de cœurs et morceaux de palmier Auchan | 35 | 2.5 g | 4 g | 0.5 g |
| Mini coeurs de palmier - Bocal de 110g net égoutté U | 35 | 2.5 g | 4 g | 0.5 g |
| Cœur de palmier Saint Jean | 35 | 1.3 g | 3.8 g | 0.8 g |
| Coeurs de Palmier Leader Price | 35 | 2.5 g | 4.2 g | 0.4 g |
| Cœurs de palmiers entiers Leader Price | 35 | 2.5 g | 4.2 g | 0.4 g |
| Coeur de palmier Mémé Hélène | 35 | 2.5 g | 4 g | 0.5 g |
| Coeurs de palmiers Agidra | 35 | 2.5 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256226376536. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.