Cœurs de palmier
Packaged product Beverages EpiSaveurs
Cœurs de palmier contains 31 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.3 g)
- Fiber2 gin the lowest quarter of beverages (median 2.3 g)
- Sugars2 gin the top quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium240 mgin the lowest quarter of beverages (median 290 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EpiSaveurs
- Barcode
- 3061435002486
- Category
- Hearts of palm
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs De Palmiers D'Aucy | 31 | 3 g | 2.3 g | 0.6 g |
| Cœurs de Palmiers Fleurs des Champs | 31 | 1.3 g | 3.8 g | 0.8 g |
| Cœurs de palmiers tendres Fleurs des champs | 31 | 1.3 g | 3.8 g | 0.8 g |
| Cœurs de palmiers Géant vert | 31 | 2.9 g | 3.3 g | 0.1 g |
| Coeurs de palmier Leader Price | 31 | 2.2 g | 3.7 g | 0.2 g |
| Médaillons De Coeurs De Palmier Bien Vu, Bien vu | 31 | 2.7 g | 3.4 g | 0.6 g |
| Médaillons de coeurs de palmier Juanito | 32 | 2.3 g | 3.5 g | 0.5 g |
| Palmitos Diamir | 32 | 2 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061435002486. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.