How many calories are in Cod In Tempura?

100 g of Cod In Tempura has 145 kcal. Serving, 8 portion, 100 g (100 g): about 145 kcal.

Is Cod In Tempura high in protein?

Cod In Tempura contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 8 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cod In Tempura?

Cod In Tempura has 4.8 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod In Tempura?

Cod In Tempura contains 7.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Cod In Tempura?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cod In Tempura

Packaged product Other Foods Hnýfill

Cod In Tempura contains 145 kcal per 100 g. A serving, 8 portion, 100 g (100 g) provides about 145 kcal.

Roughly 45% of its calories come from fat, with 42% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g

15 gprotein

4.8 gcarbohydrates

7.1 gfat

145kcal in serving, 8 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.9 g	5%
Sodium L	165 mg	7%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0.1 g	0.4%
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 13%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
Fat7.1 gabove the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium165 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hnýfill
Barcode: 5690310022950
Label serving: 8 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690310022950. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.