Coconut with bits
Packaged product Beverages Iam Super Juice
Coconut with bits contains 26 kcal per 100 ml.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.
100 ml provides 67% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 60 mg | 67% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.044 mg | 0.3% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.033 mg | 0.7% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.073 mg | 0.4% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 9.9 mg | 0.8% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.046 mg | 0.4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars6 gin the top quarter of beverages (median 4 g)
- Sodium16 mgbelow the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 93.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iam Super Juice
- Barcode
- 8719325196061
- Quantity
- 330 ml
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnusswasser, Kokosnusspulpe (2%), Vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Eau de coco Kara | 26 | 0 g | 6.3 g | 0 g |
| Agua De Coco Natural c / Pulpa Thai Heritage | 26 | 0.2 g | 5.4 g | 0.4 g |
| Eau de coco & mangue Coco & co | 26 | 0.01 g | 6.6 g | 0.01 g |
| Coco4usa, Coconut Water With Mango Entertainment Production House Inc. | 26 | 0 g | 6 g | 0 g |
| 100% natural coconut water with pulp Sonora Corporation | 26 | 0 g | 6.7 g | 0 g |
| Raw coconut water Rebel Kitchen | 26 | 0.4 g | 6 g | 0.1 g |
| Raw Organic Coconut Water Genuine Coconut | 26 | 0.1 g | 5.5 g | 0.5 g |
| Coconut water with pomegranate Be | 26 | 0 g | 6.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719325196061. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.