Coconut water with mango
Packaged product Beverages Sprouts
Coconut water with mango contains 54 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 10 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for beverages (median 0.7 g)
- Fiber2.1 gin the top quarter of beverages (median 0.05 g)
- Sugars10 gabove the median for beverages (median 4.9 g)
- Fat0.42 gabove the median for beverages (median 0.2 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium183 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Juice Whole Foods Market | 54 | 0.83 g | 12.9 g | 0 g |
| Pineapple juice Nature's Nectar | 54 | 0.42 g | 13.3 g | 0 g |
| Pineapple juice Harris Teeter | 54 | 0.42 g | 13.8 g | 0 g |
| Cha Cha Red Tart Cherry Juice NFC R.W. Knudsen | 54 | 0.42 g | 12.9 g | 0 g |
| Passion fruit flavored drink Shoprite | 54 | 0 g | 13.3 g | 0 g |
| Pure And Organic Sour Cherry Juice Maryam’s | 54 | 0.42 g | 13.3 g | 0 g |
| Mango Juice Suntropics | 54 | 0 g | 13.8 g | 0 g |
| Pineapple Juice Schnucks | 54 | 0 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670311819. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.