Coconut Water

Packaged product Beverages Ra.buri

Coconut Water contains 22 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
0 gprotein
5.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 25 mg 1%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 0 g 0%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%22kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium25 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ra.buri
Barcode
6977413320107
Category
Beverages

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Coconut Water Ra.Buri 22 0 g 5.3 g 0 g
Orange Juice Drink Coop 22 0.5 g 4.5 g 0 g
Coconut Water 速步 22 0 g 5.3 g 0 g
Morning Coffee Chocos Frou Frou 22 0 g 0 g 0 g
Fruit Cocktail Cipri 22 0.15 g 5.4 g 0 g
Pure Coconut Water One 100 Hundred Coconuts 22 0 g 5.5 g 0 g
Apple Cider Juice Burnette Foods Inc. 22 0.18 g 5.2 g 0 g
Prospectors Cold Brew Coffee Caramel Nitro Prospectors 22 0 g 5.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6977413320107. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Water?

100 g of Coconut Water has 22 kcal.

How much protein is in Coconut Water?

Coconut Water contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Coconut Water?

Coconut Water has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Water?

Coconut Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.