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Coconut Water Mix

Packaged product Beverages COCONUT SPLASH

Coconut Water Mix contains 286 kcal per 100 g. A typical serving of 1 cup (7 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 389 kcal per 100 g across 796 products.

100 g provides 952% of the Daily Value for Vitamin C, 204% of the Daily Value for magnesium and 171% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat
20kcal in 1 cup (7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 71.4 g
Protein L 0 g 0%
Vitamin C L 857 mg952%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 857 mg204%
Phosphorus L 2,140 mg171%
Potassium L 5,570 mg119%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C952%Magnesium204%Phosphorus171%Potassium119%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.6 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars71.4 gin the top quarter of beverages (median 53.6 g)
  • Fat0 gin the lowest quarter of beverages (median 2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 3.6 g)
  • Sodium0 mgin the lowest quarter of beverages (median 243 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
COCONUT SPLASH
Barcode
0036069940056
Label serving
1 cup
Category
Powdered Drinks

Ingredients

SUGAR, COCONUT JUICE POWDER, DIPOTASSIUM PHOSPHATE, CITRIC ACID, MAGNESIUM OXIDE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), SILICON DIOXIDE, SUCRALOSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876544. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2017. Imported November 6, 2026.

Last updated: . Source description: "COCONUT WATER MIX". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Water Mix?

100 g of Coconut Water Mix has 286 kcal. 1 cup (7 g): about 20 kcal.

How much protein is in Coconut Water Mix?

Coconut Water Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cup (7 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.6 g).

How many carbs are in Coconut Water Mix?

Coconut Water Mix has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars.

How much fat is in Coconut Water Mix?

Coconut Water Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Coconut Water Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (952% DV), magnesium (204% DV), phosphorus (171% DV) and potassium (119% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Water Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.