Coconut Water
Packaged product Beverages jt's
Coconut Water contains 19 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.7 gbelow the median for beverages (median 4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jt's
- Barcode
- 9347457000001
- Category
- Coconut waters
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water Trader Joe's | 19 | 0 g | 4.6 g | 0 g |
| 100% Covonut Water Tropical Hydration Natures Nectar | 19 | 0 g | 4.6 g | 0 g |
| Coconut Water Vita Coco | 19 | 0 g | 4.6 g | 0 g |
| 100% Pure Coconut Water Koh Coconut | 19 | 0 g | 4.6 g | 0 g |
| Coconut Water Full Circle | 19 | 0 g | 4.6 g | 0 g |
| Coconut Water Harvest | 19 | 0 g | 4.6 g | 0 g |
| Organic Coconut Water Kirkland | 19 | 0 g | 4.6 g | 0 g |
| Solevita Coconut Water Solevita | 19 | 0 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9347457000001. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Source description: "COCONUT WATER". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.