How many calories are in Coconut Water?

100 ml of Coconut Water has 25 kcal. Serving, 250 ml (250 ml): about 63 kcal.

How much protein is in Coconut Water?

Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Coconut Water?

Coconut Water has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Water?

Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water?

100 ml contains 0.03 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Water

Packaged product Beverages Feel Great

Coconut Water contains 25 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 63 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 ml

0 gprotein

6 gcarbohydrates

0 gfat

63kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	25 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0.03 mg	0%
Total carbohydrates L	6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	5.5 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars5.5 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium0.03 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Feel Great
Barcode: 7350080250011
Label serving: 250 ml
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pure coconut water Boho Chax	25	0 g	6 g	0 g
Vita Coco Pressed Coconut Water Stawberry Banana Vita Coco	25	0 g	5 g	0.42 g
Fruit Drink Fruit Rush	25	0 g	5.8 g	0 g
Fruit Drink Fruit Rush	25	0 g	5.8 g	0 g
Coconut Water Pressed Coconut Vita Coco	25	0 g	5 g	0.42 g
Coconut Water Pressed Coconut Mango Vita Coco	25	0 g	5 g	0.42 g
Tomate Verger De Thau	25	0.88 g	15 g	0.017 g
Watermelon chunks Waitrose & Partners	25	0.5 g	6.9 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350080250011. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.