Coconut suger
Packaged product Nuts and Seeds
Coconut suger contains 375 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber | not reported | |
| Total sugars L | 100 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars100 gin the top quarter of nuts and seeds (median 7 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium125 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 100 g | 100 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0838452006208
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18.8 g | 43.8 g | 25 g |
| Large Flake Nutritional Yeast Bob's Red Mill | 375 | 50 g | 37.5 g | 0 g |
| Whey Protein Coconut Women's Best | 375 | 75 g | 6.1 g | 4.9 g |
| Coconut Shreds Ashoka | 375 | 3.8 g | 15 g | 33.8 g |
| Protein Donut Macro Mike | 375 | 24.8 g | 55.6 g | 6 g |
| Cinnamon Mini Donuts Compliments | 375 | 3.6 g | 55.4 g | 16.1 g |
| Nutritional Yeast Bobs Red Mill | 375 | 50 g | 37.5 g | 0 g |
| Nutrition Yeast Flakes Fortified Westpoint Naturals | 375 | 50 g | 31.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut suger?
100 g of Coconut suger has 375 kcal.
How much protein is in Coconut suger?
Coconut suger contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut suger?
Coconut suger has 100 g of total carbohydrates per 100 g, including 100 g of sugars.
How much fat is in Coconut suger?
Coconut suger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut suger?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149878. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0838452006208. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.