Coconut rolls
Packaged product Bread and Baked Goods DJ&A
Coconut rolls contains 482 kcal per 100 g. A serving, 30.0 g (30 g) provides about 145 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 17.4 g | 87% |
| Sodium | not reported | |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 24.5 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars24.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat19.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat17.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DJ&A
- Barcode
- 0600000003546
- Label serving
- 30.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini kamut biologici con gocce di cioccolato Trevisan | 482 | 8.4 g | 64 g | 21 g |
| Crackers au fromage Penny | 482 | 15.4 g | 51.1 g | 22.7 g |
| Swiss Roll Coconut Panda Flavor Ego | 482 | 4.6 g | 54.5 g | 27.3 g |
| Petit Rice Cracker Cheddar Cheese Bourbon | 482 | 12.3 g | 60 g | 21.8 g |
| Mature Cheddar and Red Onion Tortillas Kettle | 482 | 6.6 g | 55.2 g | 24.3 g |
| Frollini Decò | 482 | 6.9 g | 65 g | 21 g |
| Rice Cracker Seaweed Bin Bin | 482 | 5 g | 75 g | 18 g |
| Kaju Pista Roll BAPS SHAYONA | 482 | 10.7 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut rolls?
100 g of Coconut rolls has 482 kcal. Serving, 30.0 g (30 g): about 145 kcal.
How much protein is in Coconut rolls?
Coconut rolls contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.87 g in serving, 30.0 g (30 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut rolls?
Coconut rolls has 73.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut rolls?
Coconut rolls contains 19.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600000003546. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.