Coconut Pulp
Packaged product Nuts and Seeds Icefruit
Coconut Pulp contains 16 kcal per 100 g.
Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 24%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat1.3 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium9 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icefruit
- Barcode
- 7896304222049
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| So Coconut original SO | 16 | 0 g | 3.9 g | 0 g |
| Strawberry Coconut Yerba Mate Babe | 16 | 0 g | 4 g | 0 g |
| Minute maid nutri orange mango Minute Maid | 16 | 0 g | 3.8 g | 0 g |
| minute made nutri+ Minute Maid | 16 | 0 g | 3.8 g | 0 g |
| Flax seeds Lidl | 15 | 0.66 g | 0.88 g | 1.3 g |
| Black Seed Bitters Serene | 17 | 0 g | 3.3 g | 0 g |
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| Almond Coconut Blend Blue Diamond Almonds | 17 | 0.42 g | 0.42 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Pulp?
100 g of Coconut Pulp has 16 kcal.
How much protein is in Coconut Pulp?
Coconut Pulp contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Pulp?
Coconut Pulp has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Pulp?
Coconut Pulp contains 1.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Coconut Pulp?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896304222049. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.