Coconut Oil
Packaged product Nuts and Seeds Nice
Coconut Oil contains 867 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 86.7 g | 434% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fat93.3 gin the top quarter of nuts and seeds (median 25 g)
- Saturated fat86.7 gin the top quarter of nuts and seeds (median 5.7 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice
- Barcode
- 0195602121663
- Label serving
- 1 portion (15 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut oil Shoprite | 867 | 0 g | 0 g | 93.3 g |
| Coconut Oil Superfood Lab | 867 | 0 g | 0 g | 93.3 g |
| Grape seed oil Galil | 867 | 0 g | 0 g | 93.3 g |
| Unrefined Virgin Coconut Oil Walmart | 867 | 0 g | 0 g | 93.3 g |
| MCT Liquid Coconut Oil Think Coconut | 867 | 0 g | 0 g | 93.3 g |
| Coconut Oil Founders & Farmers | 867 | 0 g | 0 g | 93.3 g |
| Grapeseed oil Winco Foods | 867 | 0 g | 0 g | 93.3 g |
| Grapeseed oil Weis Quality | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Oil?
100 g of Coconut Oil has 867 kcal. Serving, 1 portion, 15 ml (15 g): about 130 kcal.
How much protein is in Coconut Oil?
Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Oil?
Coconut Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Oil?
Coconut Oil contains 93.3 g of fat per 100 g, of which 86.7 g is saturated (434% of the Daily Value).
How much sodium is in Coconut Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602121663. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.