Coconut Mousse
Packaged product Nuts and Seeds Meltie
Coconut Mousse contains 410 kcal per 100 g. A serving, 13 g (13 g) provides about 53 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 43 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars43 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat18 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat13 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium35 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meltie
- Barcode
- 5907751604721
- Label serving
- 13 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tru Raspberry Vegan Fruit and Nut Bars Aldi | 410 | 5.8 g | 56 g | 16.4 g |
| Energy Bar, Cocoa & Coconut Pow Bar | 410 | 9 g | 61.2 g | 14.2 g |
| Coconut Rills Gochujanh Tropical Fields | 410 | 3.3 g | 83.7 g | 7 g |
| Plant Based Protein Shake Banana And Coconut Bett’r Foods | 410 | 53.3 g | 27 g | 9.7 g |
| Big100 jelly donut crunch Met-Rx | 410 | 30 g | 47 g | 13 g |
| Mixed Nuts Deluxnuts | 410 | 4.8 g | 69 g | 13 g |
| Premium Raisin & Nut Musli Deutsche Kuche | 410 | 11 g | 59 g | 13 g |
| Beskidzkie sticks with poppy seeds Aksam | 410 | 12 g | 70 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907751604721. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.