Coconut milk
Packaged product Dairy and Eggs Tropical Sun
Coconut milk contains 111 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 111 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.1 gbelow the median for dairy and eggs (median 1.5 g)
- Fat11 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat10.3 gbelow the median for dairy and eggs (median 14 g)
- Sodium16 mgbelow the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical Sun
- Barcode
- 5029788197615
- Label serving
- 100 ml (100 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Tropical sun | 112 | 0 g | 2 g | 12 g |
| Coconut Milk ktc | 109 | 0.5 g | 2.2 g | 11 g |
| Organic Reduced Fat Coconut Milk Trader Joe's | 108 | 0 g | 1.5 g | 10.8 g |
| Coconut Milk Grace Organics | 117 | 1.7 g | 1.7 g | 11.7 g |
| Dunn's River Coconut Milk Dunn's River | 102 | 0.9 g | 1.5 g | 10 g |
| Coconut Milk Thai Kitchen | 120 | 1.2 g | 3.6 g | 12 g |
| Lait De Coco Biologique Léger Cha's Organics | 100 | 0.5 g | 3.3 g | 8.3 g |
| Organic Coconut Meat Extract Honest to Goodness | 100 | 1 g | 1.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 111 kcal. Serving, 100 ml, 100 ml (100 g): about 111 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 ml, 100 ml (100 g). About 4% of its calories come from protein.
How many carbs are in Coconut milk?
Coconut milk has 2.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 11 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029788197615. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.