Coconut Milk

Packaged product Dairy and Eggs Tiger Kitchen

Coconut Milk contains 181 kcal per 100 g.

Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Milk by Tiger Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
1.8 gprotein
3 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 18 g 23%
Saturated fat L 15 g 75%
Sodium L 16 mg 0.7%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 7%Fat: 89%181kcal / 100 g
  • Protein 4%
  • Carbohydrates 7%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium16 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tiger Kitchen
Barcode
7613312431672
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Mac & Cheese Maitseelamused 181 5.2 g 21.9 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312431672. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 181 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 18 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.