Coconut milk

Packaged product Beverages Picnic

Coconut milk contains 172 kcal per 100 g.

Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 128 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
1 gprotein
3 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 17 g 22%
Saturated fat L 17 g 85%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 7%Fat: 91%172kcal / 100 g
  • Protein 2%
  • Carbohydrates 7%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of beverages (median 0.31 g)
  • Fiber0.5 gin the top quarter of beverages (median 0.2 g)
  • Sugars2.1 gabove the median for beverages (median 1.7 g)
  • Fat17 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat17 gin the top quarter of beverages (median 1.4 g)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326098926
Category
Coconut-based drinks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut extract (76%), Water, stabiliser (E466), Emulsifier (E435)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut milk Picnic 169 1 g 3 g 17 g
Coconut Milk Delhaize 176 1.6 g 2.2 g 18 g
Organic Greek style cultured, coconut, dairy free yogurt Volume 113 5.6 g 7.7 g 7 g
Young coconut juice drink with coconut flesh Chabaa 100 0 g 22 g 1 g
Bio Protein Iced Coffee Moccachino Harvest Moon 81 6 g 7.9 g 2.5 g
Coconut Drink Tas Brand 73 0.5 g 7.4 g 4.6 g
Cor de Coco Cor De Coco 66 0.5 g 11.8 g 1.9 g
Kokosfir Aldi 63 2 g 9.3 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326098926. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 172 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.31 g).

How many carbs are in Coconut milk?

Coconut milk has 3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 17 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.