Coconut milk
Packaged product Dairy and Eggs Ocado
Coconut milk contains 140 kcal per 100 g.
Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 3%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for dairy and eggs (median 1.2 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Saturated fat13 gabove the median for dairy and eggs (median 12.3 g)
- Sodium28 mgabove the median for dairy and eggs (median 25 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540030340
- Category
- Coconut milks and creams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Ruby | 140 | 1 g | 3.3 g | 13.6 g |
| S- Kokosmilch fettreduziert REWE Beste Wahl | 138 | 1.1 g | 5.6 g | 12.3 g |
| Coconut milk Coloso | 138 | 1.3 g | 5 g | 12.5 g |
| Coconut milk Asian Gourmet | 138 | 0 g | 1.3 g | 15 g |
| Coconut Milk Shirakiku | 138 | 0 g | 3.8 g | 13.8 g |
| Kokosmilch Lien Ying | 133 | 2 g | 2 g | 13 g |
| Coconut Milk Taoro | 133 | 0 g | 3.3 g | 13.3 g |
| Coconut milk Thai Kitchen | 150 | 1.3 g | 1.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 140 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.2 g).
How many carbs are in Coconut milk?
Coconut milk has 1.2 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 15 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540030340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.