Coconut milk

Packaged product Dairy and Eggs Nutrigold

Coconut milk contains 220 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Nutrigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
1.7 gprotein
3.4 gcarbohydrates
22.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 22.2 g 28%
Saturated fat L 21.7 g 109%
Sodium L 4 mg 0.2%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 2 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 6%Fat: 91%220kcal / 100 g
  • Protein 3%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of dairy and eggs (median 1.3 g)
  • Fiber0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Sugars2 gabove the median for dairy and eggs (median 1.7 g)
  • Fat22.2 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat21.7 gin the top quarter of dairy and eggs (median 15.1 g)
  • Sodium4 mgin the lowest quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrigold
Barcode
3858891974903
Quantity
400 ml
Category
Plant-based creams for cooking
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut extract (60%), water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kokosmilch Dennree 220 1.7 g 3.4 g 22 g
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Kokosmilch dmBio 220 1.7 g 3.4 g 22 g
Kokosmilch dmBio 220 1.7 g 3.4 g 22 g
Kokosmilch dmBio 220 1.7 g 3.4 g 22 g
Crème de coco Le bio pour tous 221 2.1 g 3.6 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3858891974903. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 220 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.3 g).

How many carbs are in Coconut milk?

Coconut milk has 3.4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 22.2 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.