Coconut Milk

Packaged product Dairy and Eggs M Budget

Coconut Milk contains 232 kcal per 100 g.

Roughly 94% of its calories come from fat, with 3% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Milk by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
1.7 gprotein
1.9 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 24 g 31%
Saturated fat L 22 g 110%
Sodium L 28 mg 1%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.7 g 3%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 94%232kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of dairy and eggs (median 1.3 g)
  • Fiber0.7 gabove the median for dairy and eggs (median 0 g)
  • Sugars1.9 gabove the median for dairy and eggs (median 1.7 g)
  • Fat24 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat22 gin the top quarter of dairy and eggs (median 15 g)
  • Sodium28 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Budget
Barcode
7613312431658
Quantity
400ml
Category
Coconut milks and creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gros migros gros n so migr ros kokosnussmilch, zutaten: kokosnussextrakt 96%, wa stabilisatoren: natrium-carboxymethylcellulose und xanthan, emulgator: polyoxyethylensorbitanmonostearat, mig gro m os migr lait de noix de coco, ingrédients: extrait de noix de coco 96%, eau, stabilisants: carboxymethylcellulose de sodium et gomme xanthane, émulsifiant: monostearate de polyoxyéthylène de sorbitane, migro latte di noce di cocco, ingredienti: estratto di noce di cocco 96%, acqua, stabilizzanti: carbossimetilcellulosa di sodio e gomma di xanthan, emulsionante: monostearato di poliossied gros lensorbitano, sterilisiert | stérilisé | sterilizzato gros m elaboré au vietnam vertrieb/distribution/distribuzione: migros-genossenschafts - smig bund, ch-8031 zürich migros france sas, f-74160 archamps gro 6 ch-0800 84 0848 www,migros,ch 1585,860 400 ml mi mcheck co2 migro ros os migr igr m-check,ch gr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Milk Pacific Jade 233 3.3 g 3.3 g 23.3 g
Coconut milk Richin 229 1.3 g 2.5 g 23.8 g
Lait de coco Grand Jury 237 2.5 g 9.5 g 21 g
Кокосовый крем для готовки Kati 237 2.5 g 2.8 g 24 g
Kokosmilch Bananeira 238 2.3 g 6.1 g 22.7 g
Coconut Cream Kosa 225 2.5 g 3.8 g 21.3 g
Kokosnuss Milch BioBio 222 1.9 g 3.4 g 22 g
Kokosmilch Billa Bio 222 2 g 4 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312431658. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 232 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.3 g).

How many carbs are in Coconut Milk?

Coconut Milk has 1.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 24 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.