Coconut Milk
Packaged product Dairy and Eggs Goya
Coconut Milk contains 169 kcal per 100 g. A serving, 0.143 can, 59 ml (59 g) provides about 100 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 15.3 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.9 mg | 0.7% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 4 g)
- Fat15.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium16.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0413312021647
- Label serving
- 0.143 can (59 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Pepperoni Potato Skins TGI Fridays | 169 | 5.9 g | 17.5 g | 7.9 g |
| Thaï coconut milk Dunnes Stores | 169 | 1.2 g | 1.5 g | 18 g |
| Cheese Stuffed Rigatoni And Sausage M32 | 169 | 6.3 g | 19 g | 7 g |
| Les Délicieux Fondants Patate douce Courge butternut Casino | 169 | 5.3 g | 11 g | 11 g |
| Thick and creamy Dairy farmers | 169 | 4.8 g | 16.8 g | 8.4 g |
| Mac And Cheese Doodle’s | 169 | 4.3 g | 22.4 g | 6.4 g |
| Amul cream mango icecream Kwality Walls | 169 | 2.1 g | 23.3 g | 7.9 g |
| Loaded BBQ Beef Mac N Cheese Aldi | 169 | 6.8 g | 20 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0413312021647. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.