Coconut Milk
Packaged product Dairy and Eggs Chaokoh
Coconut Milk contains 175 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 140 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 3.8 mg | 0.3% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 203 mg | 4% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
- Fat17.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium12.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chaokoh
- Barcode
- 0044738012362
- Quantity
- 80 g
- Label serving
- 1 portion (80 ml)
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT EXTRACT, WATER, CITRIC ACID (AS ANTIOXIDANT), SODIUM METABISULFITE (AS PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterflied pork with lemon and herb seasonings Aldu | 175 | 17.7 g | 1.3 g | 10.8 g |
| Fruit & Veggie BENTO with Cheddar Cheese & Peanut Butter mibo FRESH | 175 | 6.4 g | 11.1 g | 12.5 g |
| Ricotta Cheese Breakstone's | 175 | 9.5 g | 3.2 g | 12.7 g |
| Preserved Duck Egg She. Dan | 175 | 12.7 g | 7.9 g | 9.5 g |
| Butterfly Pork Aldi | 175 | 17.7 g | 1.3 g | 10.8 g |
| Whole milk ricotta cheese Esaential Everyday | 175 | 12.3 g | 3.5 g | 12.3 g |
| Coconut Milk Polar | 175 | 0 g | 2.5 g | 17.5 g |
| Creamy Pesto Pumpkin Gnocchi Dineamic | 175 | 4.1 g | 18.5 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044738012362. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.