Coconut Milk

Packaged product Dairy and Eggs Bourbon

Coconut Milk contains 35 kcal per 100 g. A serving, 430 ml (430 g) provides about 151 kcal.

Roughly 63% of its calories come from carbohydrates, with 36% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 217% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
0.1 gprotein
5.5 gcarbohydrates
1.4 gfat
151kcal in serving, 430 ml (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0.1 g 0.2%
Calcium L 16.5 mg1%
Potassium L 10,200 mg217%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 63%Fat: 36%35kcal / 100 g
  • Protein 1%
  • Carbohydrates 63%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium217%Calcium1%

Nutritional insights

  • Protein0.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium79 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bourbon
Barcode
4901360358755
Label serving
430 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Daisy Light Sour Cream Daisy 35 2 g 1 g 2.5 g
Skimmed milk Yeo Valley 35 3.6 g 4.9 g 0.3 g
Skimmed milk Graham’s 35 3.6 g 5 g 0.3 g
Skimmed Milk Bates 35 3.6 g 4.9 g 0.3 g
Skimmed Milk Dales Dairies 35 3.6 g 4.9 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901360358755. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 35 kcal. Serving, 430 ml (430 g): about 151 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.43 g in serving, 430 ml (430 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 1.4 g of fat per 100 g.

What vitamins and minerals does Coconut Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (217% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Milk?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.