How many calories are in Coconut Milk?

100 g of Coconut Milk has 180 kcal. Serving, 100 ml (100 g): about 180 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 ml (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 18 g of fat per 100 g.

How much sodium is in Coconut Milk?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Milk

Packaged product Dairy and Eggs Bamboo Tree

Coconut Milk contains 180 kcal per 100 g. A serving, 100 ml (100 g) provides about 180 kcal.

Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

2 gprotein

3 gcarbohydrates

18 gfat

180kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium L	20 mg	0.9%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 7%
Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars2 gbelow the median for dairy and eggs (median 4 g)
Fat18 gabove the median for dairy and eggs (median 10 g)
Sodium20 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bamboo Tree
Barcode: 8936146201761
Label serving: 100 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8936146201761. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.