Coconut Milk

Packaged product Dairy and Eggs Azhil

Coconut Milk contains 19 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 45 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g
0 gprotein
0.83 gcarbohydrates
1.7 gfat
45kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18.8 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.6 g 8%
Sodium L 20.8 mg 0.9%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 50 µg6%
Vitamin D L 1.9 µg9%
Vitamin E L 0.12 mg0.8%
Vitamin B12 L 0.29 µg12%
Calcium L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%19kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212%Calcium10%Vitamin D9%Vitamin A6%Vitamin E0.8%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium20.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Azhil
Barcode
6260161560179
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Almond Milk Thrive Market 19 0.83 g 0 g 1.7 g
Flaxmilk +protein Good Karma 19 2.1 g 0.42 g 1 g
Oat Milk Essential Everyda 19 0.42 g 3.8 g 0 g
Oat Milk Full Circle 19 0.42 g 3.8 g 0.21 g
Oat milk Plant strong 19 0.42 g 2.9 g 0.42 g
Oatmilk Forager 19 0.42 g 2.9 g 0.83 g
Oatmilk Inc. 19 0.42 g 3.8 g 0 g
Butternut Squash Veggie Noodles Wegmans 19 1.3 g 3.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6260161560179. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 19 kcal. Serving, 1 portion, 240 ml (240 g): about 45 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 240 ml (240 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 0.83 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 1.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Coconut Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Milk?

100 g contains 20.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.