How many calories are in Coconut Milk?

100 g of Coconut Milk has 117 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 1.5 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 12.3 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Milk

Packaged product Dairy and Eggs Aro

Coconut Milk contains 117 kcal per 100 g.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g

0.8 gprotein

1.5 gcarbohydrates

12.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	117 kcal
Total fat L	12.3 g	16%
Saturated fat L	10.1 g	51%
Sodium L	8 mg	0.3%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 5%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars0.7 gin the lowest quarter of dairy and eggs (median 4 g)
Fat12.3 gabove the median for dairy and eggs (median 10 g)
Saturated fat10.1 gabove the median for dairy and eggs (median 4.2 g)
Sodium8 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aro
Barcode: 4337182295921
Quantity: 400ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Creamy Alfredo Giant Eagle	117	1.7 g	3.3 g	10 g
Lite Sour Cream Heinen's	117	3.3 g	6.7 g	6.7 g
Cheese kamaboko Big Pack	117	9.2 g	13.3 g	3.3 g
Light Eggnog Hood	117	3.3 g	18.3 g	3.3 g
Charcuterie & Cheese Boar's Head	117	8.6 g	0.56 g	9.4 g
Fresh Yogurt Chef M	117	0 g	30 g	0 g
Creamy Butter Chicken & Rice Muscle Food	117	8.8 g	11 g	4.4 g
Greek Style Natural Yogurt M&S Food	117	3.2 g	4 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337182295921. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.