How many calories are in Coconut flavored almonds?

100 g of Coconut flavored almonds has 485 kcal. Serving, 0.25 cup, 33 g (33 g): about 160 kcal.

How much protein is in Coconut flavored almonds?

Coconut flavored almonds contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 33 g (33 g). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 13 g).

How many carbs are in Coconut flavored almonds?

Coconut flavored almonds has 57.6 g of total carbohydrates per 100 g, including 6.1 g of fiber and 48.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut flavored almonds?

Coconut flavored almonds contains 27.3 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Coconut flavored almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (108% DV), copper (84% DV), manganese (64% DV), magnesium (45% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut flavored almonds?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut flavored almonds

Packaged product Beverages Trader Joe's

Coconut flavored almonds contains 485 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 160 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (537 kcal per 100 g).

100 g provides 108% of the Daily Value for Vitamin E, 84% of the Daily Value for copper and 64% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

485kcal per 100 g

9.1 gprotein

57.6 gcarbohydrates

27.3 gfat

160kcal in serving, 0.25 cup, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	27.3 g	35%
Saturated fat L	6.1 g	30%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	333 mg	14%
Total carbohydrates L	57.6 g	21%
Dietary fiber L	6.1 g	22%
Total sugars L	48.5 g
Added sugars L	45.5 g	91%
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.12 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	16.2 mg	108%
Thiamin (B1) L	0.13 mg	11%
Riboflavin (B2) L	0.49 mg	38%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.26 mg	5%
Vitamin B6 L	0.098 mg	6%
Folate (B9) L	34.6 µg	9%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	121 mg	9%
Iron L	1.8 mg	10%
Magnesium L	191 mg	45%
Phosphorus L	342 mg	27%
Potassium L	364 mg	8%
Zinc L	2.1 mg	19%
Copper L	0.76 mg	84%
Manganese L	1.5 mg	64%
Selenium L	7.8 µg	14%
Iodine L	4.3 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 45%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gin the lowest quarter of beverages (median 13 g)
Fiber6.1 gin the lowest quarter of beverages (median 7.2 g)
Sugars48.5 gin the top quarter of beverages (median 39 g)
Fat27.3 gin the lowest quarter of beverages (median 33 g)
Saturated fat6.1 gin the top quarter of beverages (median 3 g)
Sodium333 mgin the top quarter of beverages (median 12 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.7 µg

Other components (2)

Water L	4.3 g
Alcohol L	0 g

Product details

Brand: Trader Joe's
Barcode: 00745635
Quantity: 227 g
Label serving: 0.25 cup (33 g)
Category: Caramelized almonds
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00745635. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.