Coconut cream
Packaged product Dairy and Eggs Trader Joe's
Coconut cream contains 212 kcal per 100 g. A serving, 400 ml (400 g) provides about 848 kcal.
Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars2.5 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat20 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat18.8 gin the top quarter of dairy and eggs (median 15 g)
- Sodium31 mgabove the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 212 kcal |
| Protein | 1.7 g | 2.5 g |
| Carbohydrates | 5.3 g | 5 g |
| Fat | 21.6 g | 20 g |
| Fiber | n/a | 0 g |
| Sugars | 0.5 g | 2.5 g |
| Sodium | 14.7 mg | 31 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00989022
- Label serving
- 400 ml
- Category
- Coconut milks and creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut extracted, sodium carboxy methyl cellulose, xanthan gum, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Ctc Food International Inc. | 212 | 1.3 g | 3.8 g | 21.2 g |
| Coconut Milk Grain Market | 212 | 2.5 g | 5 g | 20 g |
| Coconut Milk Hello Fresh | 212 | 2.2 g | 4.2 g | 20.7 g |
| Organic Coconut Cream Cadia | 213 | 1.3 g | 5 g | 21.3 g |
| Coconut cream Deep | 213 | 2.5 g | 3.8 g | 21.3 g |
| Coconut Cream Meijer | 213 | 2.5 g | 5 g | 20 g |
| Coconut Milk Blissful Organics | 213 | 1.6 g | 2.8 g | 17 g |
| Creme de coco Itinéraire des Saveurs | 213 | 1 g | 2.4 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2085567. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 00989022. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.