How many calories are in Coconut cream?

100 g of Coconut cream has 131 kcal.

How much protein is in Coconut cream?

Coconut cream contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Coconut cream?

Coconut cream has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut cream?

Coconut cream contains 13 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut cream

Packaged product Dairy and Eggs Renuka

Coconut cream contains 131 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 207 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

1 gprotein

2 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	13 g	17%
Saturated fat L	12 g	60%
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	1.4 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 6%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.4 gbelow the median for dairy and eggs (median 1.8 g)
Fat13 gin the lowest quarter of dairy and eggs (median 21 g)
Saturated fat12 gin the lowest quarter of dairy and eggs (median 19.3 g)
Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Renuka
Barcode: 4792038109003
Category: Coconut based creams for cooking

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kokos Cuisine Alnatura	130	1.1 g	2.1 g	13 g
Coconut gel Bulacan	118	0 g	30.9 g	0 g
Coco cuisine Léa Nature	155	1.6 g	6.4 g	13 g
Kokos keuken Albert Heijn	97	0.8 g	3 g	9 g
Coconut cuisine Alpro	93	1.2 g	2.3 g	8.8 g
Organic coconut cream Just organic	173	1.1 g	2.4 g	17.8 g
Nata de coco Naturseed	178	0.9 g	6.1 g	16.7 g
Cooking COCO 18% Auchan	185	0.9 g	4.7 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4792038109003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.