Coconut Cookies
Packaged product Sweets and Desserts Universal
Coconut Cookies contains 416 kcal per 100 g. A serving, 5.5 g (5.5 g) provides about 23 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.9 g)
- Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Sodium553 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Universal
- Barcode
- 6007048009730
- Label serving
- 5.5 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparato per cookies Dr. Oetker | 416 | 6.5 g | 60 g | 16 g |
| Tesco Finest Free From white Chocolate Cake Tesco | 416 | 3.7 g | 54.8 g | 19.9 g |
| Lemon cake slices Tesco | 416 | 3.3 g | 57.8 g | 18.7 g |
| Sticky Toffee Pudding Popcorn Big Night In | 416 | 2.6 g | 82 g | 7.8 g |
| Chocolate Log O'Reilly Cakes Ltd. | 416 | 4 g | 62 g | 17 g |
| Loaded Cookie Protein Bar Robert Irvine | 416 | 28.6 g | 37.7 g | 18.2 g |
| Cookie Dough Protein Bar MyBar | 416 | 33.7 g | 33.7 g | 18 g |
| Pancakes delice Eric Favre | 416 | 35.2 g | 38 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6007048009730. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.